Mental DietMental Diet

MENTAL DIET: HOW MUCH DO YOU LOVE YOURSELF?

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How much you love yourself will determine how much you love others. How much you love yourself determines your effectiveness and the quality of your relationship with others.

How much you love yourself will determine how much others will love you. How much you love yourself will determine the standard you set for yourself and your capacity to live up to the highest standard possible without compromising.

How much you love yourself determines how much you respect and value yourself. How much you respect and value yourself determines how much you respect and value people.

  How much you love yourself determines how much confidence you have in yourself and your abilities, and this determines how much confidence people will have in you.

How much you love yourself determines how much you approve of your life, and this determines how much other people will approve of you. How much you love yourself will determine how much you will make out of yourself, and this determines how much you will make out of life.

How much you know and accept yourself determines how much you love yourself. When you love yourself you will invest your time wisely rather than spend it on trivial and self-destructive activities.

The more you love yourself, the greater will be the goals or dreams you set for yourself. The more you love yourself, the more persistent you will pursue your dreams; never give up on yourself and your dreams.

The more you love yourself, the more you will improve yourself in every important area of your life. The more you love yourself, the more constructive habits you will imbibe and will discard destructive habits.

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The more you love yourself, the happier you will feel about the success of other people. The more you love yourself, the less pressure you will feel about earning the love and approval of others.

The more you love yourself, the more you are able to act according to your values and convictions irrespective of the opinions of others. The more you love yourself, the less you will compete with others and the more you will compliment them. When you love yourself enough you will cease competing with others and begin competing to become your best.

The more you love yourself, the fewer faults you will find in other people and the more you will appreciate them. The more you love yourself, the more positive will be your thoughts, words, feelings, and behavior.

 You can never love yourself if you do not place value on yourself.

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