MENTAL DIET: How To Harness The Power Of Gratitude (Part 2)
Harnessing the power of gratitude can transform your life, including your health, finances, business or job, and relationships. Gratitude elevates the quality of your life and helps transform your dreams into reality.
Think about what you are grateful for, and you won’t lose your mind to negativity. Count your blessings, and you will make what you have count.
The powerful practice of counting your blessings is a life changer when it becomes a habit because it alters your perspective and attitude, which magnetizes an increase in your life.
Focus with Gratitude on what you have:
– Be grateful for the money you have however little it may seem and you will increase your capacity to receive more money.
– Be thankful for your relationships however imperfect they may be and you will observe them improving.
Express gratitude for the job or work, whatever the challenge you may experience, even if it isn’t your dream job. Doors of opportunities will open up to you for your elevation.
– Be grateful for whatever you have and watch it multiply.
The failure to count your blessings is to succeed in counting negative things which makes for a negative life.
We keep count of negative things when we focus on what we don’t have.
We lose connection with the better life and start derailing and experiencing a negative life when we :
– Talk about what we don’t have.
– Criticize and find fault with other people.
– Complain about everything and anything
– Count negative things or our troubles.
You cancel out the flow of abundance towards you when you stop counting and focusing on your blessings.
How To Express Gratitude:
- Have a gratitude journal.
– Practice counting your blessings by writing a list of your blessings in the early hours of the morning. What are you grateful for each day?
– List10 things you are thankful for and explain why you are grateful for each. Do this consecutively without breaking for 30 days so that it will become a habit to keep your blessings in view and express gratitude for them.
Why are you thankful for a specific thing, person, or situation? Let gratitude flood your heart and mind and you will connect with abundance.
– Read aloud your list.
– Let your heart overflow with gratitude to God.
Gratitude is the transformative power of positivity and abundance.
https://successrecipeblog.com/spercharged-how-to-live-abundantly/
https://www.health.harvard.edu/healthbeat/giving-thanks-can-make-you-happier
